Colombia Backpacking Guide

February 25, 2014

Search for Colombia hostels at Hostelworld or budget hotels at

The word is slowly getting out about Colombia. While many still mistakenly associate the country with only crime and violence, Colombia’s problems have long been on the wane and today it is very much open for business. So just to get this out of the way: apart from a few trouble spots (and so long as you take regular safety precautions), you should feel confident in visiting Colombia. As its tourism board says, “the only risk is wanting to stay”.

It’s amazing how many sights and points of interest there are around the country, previously inaccessible or ill-advised but now ready to be explored. Colombia’s geography is so diverse that it’s like a portrait of South America in miniature, offering tons of variety in an area that’s about twice the size of France. On top of that, the culture of Colombia is wonderfully vibrant and its people are at times heart-achingly welcoming. I have been to over 45 countries and Colombia is, hands down, one of my personal favorites.

There is an emerging backpacking circuit in Colombia, with hostels and other low-cost accommodation in ample supply.

Why you should go

  1. Huge variety in climate and topography. Colombia has it all: a Caribbean and a Pacific coast, rainy jungles, dry deserts, the start of the Andes range and a big slice of the Amazon. It’s almost like a compressed version of South America as a whole, with a different environment only ever a bus ride away.
  2. Huge biodiversity. Colombia has some of the highest biodiversity on the planet and is home to countless species of birds, fish, mammals, etc. making it a wonderful destination for trekking and scuba diving.
  3. Brimming with culture. Colombia has a lot going on, and it’s a country with a very strong identity. You’ll be fascinated to learn about its (often dark) history but also be intrigued by Colombian life today.
  4. Friendly people. Generalizations are usually true, and generally Colombians are a very welcoming bunch. They are happy to see travellers and will sometimes really go out of their way to make you feel welcome. I found that Colombia is often a country of smiles.
  5. Great for backpacking. Hostels are springing up rapidly all over the country. Colombia is not really the cheapest country in Latin America but it doesn’t have the break the bank either. Bus travel is affordable and quite comfortable, and very cheap internal flights can be found through domestic carriers such as Viva Colombia.

Bright colours in the colonial old town of Cartagena


Nearly one third of Colombia is covered by the Amazon rainforest. When looking at a map of Colombia, you’ll find that most destinations are in the west and north. The map further below shows you some of the main destinations that I’ve chosen to highlight.

If Colombia is your sole destination, then you’ll find an increasing number of direct flights to Bogota from many points around the world. If you’re on a regional trip, keep in mind that it is not possible to enter Colombia from Panama overland. Well, you theoretically could if you were very reckless, but generally speaking this is a dangerous no-go area. If you want to travel between these countries without flying, I can strongly recommend sailing from Panama to Cartagena or vice versa as this is an incredible experience that is vastly superior to flying.

In the north of Colombia you’ll find the colonial old city of Cartagena, as well as Santa Marta which is not so notable in itself but makes for a great base for exploring Tayrona National Park (home to beautiful white sand beaches and jungle) as well as a good point from which to make the Lost City trek. The town of Taganga, a short ride from Santa Marta, is Colombia’s main destination for scuba diving and is a bit of a backpacker party hub.

In the middle is San Gil, which is Colombia’s adventure sports capital (including paragliding, wild water rafting, caving, etc.). Here you’ll also find Medellin, which is a fascinating city that should not be skipped.

In the south you’ll find the capital Bogota, the coffee region (where the small village of Salento, close to Cocora Valley, is a popular backpacker destination), the city of Cali (famous for its obsession with salsa), and not too far from here is also Tatacoa desert, which has some interesting scenery.

The amazon at the heart of Colombia is super remote and is even home to some uncontacted indigenous tribes. It’s also where FARC rebels are reportedly still present, so these are not exactly touristy areas. If you want to go into the Amazon, flying to Leticia is basically the main (essentially the ‘only’) option. There are border connections in Leticia with Peru and Brazil.

Colombia backpacker map

Places to visit in Colombia

These are a few of the best places to visit and top things to do in Colombia:

The Old City of Cartagena

Cartagena is easily among the prettiest colonial town centres in South America. Picture lots of quaint houses with flowers hanging from balconies and leafy squares where people play chess and street vendors sell grapes and bananas. The walls and fortresses ringing the town are also worth a wander.

Enjoy a mud volcano bath

This is a fun weird to do on a day trip from Cartagena. This mud volcano lets you swim inside it, and the viscosity of the mud makes you float on top of the surface, like you’re swimming in the Dead Sea. Sometimes you keel over and have to paddle like a dog to find your centre of gravity again. Good silly fun.

Trek to the Lost City

This 4 to 6 day trek is beautiful, and leads to an ancient pre-Colombian city atop a mountain. It’s not exactly Machu Pichhu, but then again it’s also nearly not as busy (it gets just 1/100th the number of visitors) so you get to enjoy it so much more.

Read About This Experience: Hiking Past Indigenous Tribes To Reach Colombia’s Lost City

Adventure sports in San Gil

San Gil in the Santander region is the capital of adventure sports. Go there for rafting (up to class 5 rapids, which is the safety maximum), paragliding (starting at $30), mountain biking, and more.

Go paragliding in San Gil or Medellin.

Colombian nightlife

Colombians love to party. Most bars play a mix of dance, merengue, bachata, raggaeton and salsa. Going to a bar or club can be an interesting experience: often it will have groups of people actually seated at tables, and they’ll dance around the tables when their favorite tunes come on. It’s a sort of social salsa vibe that is different from typical nightlife in Western countries, which I thought was really cool. The city of Medellin has some of the best nightlife, followed by Bogota and Cali. 

See the world’s tallest palm trees

The small mountain town of Salento in central Colombia is worth visiting for a number of reasons. It’s a nice place to go on hikes, it is in the middle of the coffee region so you can visit a coffee farm and learn about how coffee is grown and roasted, and you can visit nearby Cocora Valley, alledgedly home to the world’s tallest palm trees. It’s a very surreal out-of-this-world kind of place.

Go on a tropical fruit tasting tour

Both in Bogota and Medellin you can sign up to amazing tours that take you to the local markets where you can try every exotic fruit imaginable.

Learn to scuba dive in Taganga

While the diving around Taganga is not really meant to be the best in the world in terms of seeing unique marine life, it’s a great place to get certified with internationally competitive rates. Taganga is also a big backpacker party destination.

Medellin has connected some of its poorer neighborhoods on the hills to the city with cablecars.

Enjoy the city of Medellin

A lot of big cities in Central/South America don’t appeal to me much as they are often chaotic and overwhelming. Medellin on the other hand has a real cultural heart that’s easy to love. While it seems quite grungy on the outside, it is actually quite a pleasant city to be in (Medellin has been getting many innovation rewards for its recent urban renewal).

If you want to learn more about Medellin’s past, go on the Real City tour (that’s the name of the company): it’s one of the best city tours I’ve done anywhere. It tells you in very emotionally engaging ways about the history of the city and Colombia. After this tour you’re guaranteed to feel a new emotional connection not only with the city but with Colombia in general.

Read This: The Medellin City Tour That Nearly Brought Me To Tears

Visit Guatape and the big rock

Near Medellin is a quaint colorful village called Guatape where all the houses have been painted in bright colors in traditional ways. It’s worth a day trip from Medellin. Near Guatape is also a very unusual looking rock that you can get on top of, giving you amazing views of the surrounding landscape.

Learn salsa in Cali

Dancing classes can be found all over Colombia, though Cali is truly the salsa capital. It’s great even for just soaking up the salsa atmosphere in its many bars. If salsa seems too complicated, try taking a bachata or merengue class (as these require much less footwork).

Eat some giant ants

Giant fat-bottomed ants are, for some reason, a delicacy in and around San Gil. Read my culinary review here.

Relax on white sand beaches

Don’t expect the beaches in Colombia to be great everywhere; for example, the beaches around Cartagena aren’t all that nice. For those amazing ‘picture perfect’ beaches you’ll have to go to Tayrona Park for example, or venture into the more remote pacific regions. Another great option is to fly to San Andres Island, which oddly is actually closer to Nicaragua than Colombia. San Andres is a huge diving and snorkeling destination, and it’s culturally of interest as well as it has a multicultural mix of Spanish, English and Creole influences. I unfortunately didn’t have a chance to visit the island, but if you’re looking for more info on San Andres I recommend checking out

Enjoy observing the street life in Cartagena

You can find cute colonial towns in different places around the country. This one is Barichara.

Suggested hostels in Colombia

Enjoying your trip is as much about where you’re staying as where you’re going. Fortunately Colombia is a very backpacker-friendly country with lots of affordable guesthouses and cozy hostels available. Here are a couple of excellent hostels and low-budget places to stay:

El Viajero Cartagena Cozy hostel with narrow central courtyard making it very easy to meet people. Dorms and private rooms.
Drop Bear Hostel Santa Marta Fun hostel with common room, swimming pool and kitchen facilities. Unique twist: the building used to be a cartel headquarters. If you’re lucky, the owner will give you a tour of all the building’s little secrets. I wrote about this hostel here.
Black Sheep Hostel Medellin Friendly, homely hostel in Medellin’s popular Poblado area. Has on-site Spanish school. Relaxed atmosphere
Casa Kiwi Medellin Also in Poblado. Features a pool, hammocks, and a small bar. Good base from which to go out to Parque Lleras.
Open House San Gil Hostel with small patio courtyard in paragliding/rafting mecca San Gil. Essentially a small family-run guesthouse. Dorms and private rooms.
La Serrana Salento Great hostel in the town of Salento in the coffee region. Bonfires at night. Restaurant sources its ingredients from the on-site vegetable gardens.
Casa Bellavista Bogotá Top rated hostel in the capital.
browse colombia hostels »

Is Colombia safe?

People keep asking this question, which is understandable given the country’s reputation in the past. There are two different parts to answering it.

  • Regular crime (pickpocketing etc.) – As with any country exercise reasonable caution. If you go out, take a taxi home instead of walking around the streets drunk. Crime does obviously exist in Colombia, though to me it certainly seemed not so rough around the edges as Peru, Honduras or Guatemala (just to name a few). Those with a bit of prior travel experience will probably not be so intimidated.
  • Drugs violence / kidnappings / Pablo Escobar shooting you in the face – This is not truly an issue anymore. One caveat: remote jungle areas not listed in travel guides (including the entire Amazon region apart from Letitia) may still have a FARC rebel presence and are best not visited unless you really know what you’re doing. There is a peace process in progress, but various remote parts of Colombia (typically well off the tourist trail) are still rather iffy. Consult your country’s travel advisories for current details. That said, a normal traveller should have no trouble in Colombia.

Are you insured?

Get travel insurance and you’ll be covered you for medical expenses, theft, personal liability, cancellation, and more. I recommend World Nomads, which offer flexible insurance for independent travellers with 24-hour worldwide assistance. (Here’s why you should get travel insurance.)

Get a quote at world nomads »

If you are in Colombia end of February / early March be sure to go to the carnival in Barranquila. It’s the second biggest in the world after Rio.

Cost of travel in Colombia

Colombia is not an ultimate cheapie like some other Latin American countries (e.g. Guatemala, Nicaragua, Peru or Bolivia). However, it’s also not as expensive as some others (e.g. Costa Rica or Brazil). As a ballpark budget around $40 a day, depending on your personal travel style. Of course, spend more on things like alcohol or better accommodation and that could rise to $50 or more.

A hostel dorm bed will typically set you back $10 – $15. The higher end of that range is mostly found in Cartagena as it’s the prime tourist spot. Food can be very cheap if you eat in local eateries – a daily set meal typically with soup, meat and rice, and fried plantains will usually sell for as little as $3-5. Food in urban centres or a la carte meals are closer to $5-10. A domestic beer costs about a dollar.

‘Exito’ supermarkets are easy to find in cities, and hostels usually have kitchen facilities available.

Language barrier

English is not widely spoken in Colombia so some knowledge of Spanish will be very helpful. If travelling for a while, it might make sense to learn Spanish if you don’t speak any. There are many Spanish language schools around the country; Medellin in particular is a popular place to take lessons. For more information see my post 5 Ways To Learn Spanish When Traveling Latin America

Tayrona has some of the better beaches in the country (Credit: Wikimedia Commons)

Related links

More info on Colombia: check out the WikiVoyage page for some more destination info. Looking for a more comprehensive guide? You can grab the Lonely Planet guide to Colombia right here, available in book form or as PDF which you can use at home or consult on your smartphone or tablet while you travel.


  1. Comment by Bjorn

    Bjorn Reply January 3, 2017 at 3:06 pm

    Hi Marek,

    Really nice article. Just curious what software/widget you use to make your map?



    • Comment by Marek

      Marek Reply January 3, 2017 at 3:37 pm

      I make them by hand using vector maps and Adobe Illustrator. I wish there was an easy widget for it! 🙂

  2. Comment by Eva

    Eva Reply December 7, 2016 at 8:09 am

    Excellent article! Thank you for all the practical tips.

  3. Comment by Georgia

    Georgia Reply December 6, 2016 at 11:27 am

    I am interested in travelling around Peru and Colombia for 5 weeks. What is your suggested amount of time in Colombia and suggested travel route?

    • Comment by Marek

      Marek Reply December 7, 2016 at 6:06 pm

      You’ll probably want to have a flight from Bogota to Lima in your plans somewhere, so in that case I’d suggest going around Colombia for about 14 – 20 days, then heading to Lima (as you can do the typical southern Peru circuit including Machu Picchu in about 2 weeks, give or take). Places like Cartagena, Medellin, and the coffee region are popular in Colombia. Best route depends 100% on your specific interests really!

  4. Comment by Esteban

    Esteban Reply October 31, 2016 at 4:36 pm

    Surely missing San Félix, located in Salamina, Caldas. There you can spot a lot more wax palm trees than in Cocora Valley. Also, the town (Salamina urban area) is gorgeous.

    • Comment by Marek

      Marek Reply October 31, 2016 at 6:37 pm

      Great tips!

  5. Comment by Henry

    Henry Reply August 28, 2016 at 10:03 pm

    Nice article! Hey, when you were in Colombia, did you have to book Hostels in advance, or did you just show up and ask for a bed?

    • Comment by Marek

      Marek Reply August 30, 2016 at 12:25 pm

      In most places you can just show up, though I did find it useful to book ahead (only a day or two in advance) in order to ensure a spot in a high-rated hostel rather than just any bed. 🙂

  6. Comment by Sharan Sohal

    Sharan Sohal Reply August 7, 2016 at 4:58 am

    Hi Marek.

    How long did you stay in Colombia all together? and how much time did you spend at each place? 🙂



    • Comment by Marek

      Marek Reply August 13, 2016 at 11:42 am

      I stayed there for over a month. I’m not sure how useful it is for me to specify how long I stayed in places though, as I tend to be very flexible with my time. (For instance, I stayed 10 days in Medellin, while most people would spend much fewer days there.) You can make a Colombia trip as short or as long as you want. 🙂

  7. Comment by jeff

    jeff Reply July 28, 2016 at 7:16 pm

    Nice summary, Ballpark figure of 40$ A day is too low. You’ll be hard pressed to find places to stay at 40$ a night in Colombia, especially in the cities. Cartagena old town is expensive and although you can maybe stay and eat that cheap in the cities, those areas are not recommended for tourists. Bogota for example has six districts ranging from the most unprivileged in the South to the G district in the North which is basically like walking in the upper westside.
    I suggest Hostel Breezas in Tayrona (which is a must visit).

    • Comment by Marek

      Marek Reply August 3, 2016 at 12:47 pm

      I’m focusing mainly on backpacker style travel, so if you get a hostel bed for about $10 a night (or share a cheap room between 2 people) you still have plenty of budget left for food and sightseeing. Of course, I realise budget estimates are hugely dependent on travel style and locations, so you may have different experiences. 🙂

  8. Comment by Mark

    Mark Reply June 20, 2016 at 6:25 pm

    Hey Marek, This is a really useful article and it is great that you are getting the word out about this amazing country!!! I am the owner of the Purple Monkey Hostel in El Poblado, Medellin and we are consistently rated on Hostelworld as the first or second best hostel in the city. It would be great if you could feature us on your website! You can find us at Thanks!!!

  9. Comment by Tamara Hewitt

    Tamara Hewitt Reply June 8, 2016 at 10:06 pm

    Hi there, just wondering how long you would recommend staying in Medellin? Thanks Tamara :

    • Comment by Marek

      Marek Reply June 9, 2016 at 9:22 am

      Depends on how much time you have! You can stay a whole week and have plenty of stuff to do, maybe even longer. Why not play it by ear and stay or leave depending on how you feel?

  10. Comment by Rachel

    Rachel Reply January 28, 2016 at 5:47 am

    Hello! Love the blog. I am heading to South America in probably about 2 weeks. I was going to fly to Columbia then go down to Peru to Bolivia to Chile. I have never spoke spanish so i wanted to take a course in bolivia bc that is where you said it was the least expensive. But I am also wanting to start off in columbia for the cost savings on a plane tickets.
    so first question
    1. do you think i could find an inexpensive spanish course for 5 or so days in columbia
    2. do you think columbia is an easy place to meet other travelers? or is peru a better place to start off your south american travels?

    What do you think?

    • Comment by Marek

      Marek Reply January 29, 2016 at 11:44 am

      Hey Rachel. I already sent you my reply via email, but just to repeat it here for others to see: I think if it makes sense for you to start in Colombia, you should simply start there. A week of Spanish lessons in Colombia should cost about $150-$200 (if I recall correctly) which may be more expensive than Bolivia, though for one week it wouldn’t be worth changing your travel plans for. If you start in places like Cartagena, Medellin or Bogota and stay in backpacker hostels it’s very easy to meet people. Both Peru and Colombia are great starting points, so I don’t think you can make a wrong choice here. Good luck!

    • Comment by Avalon

      Avalon Reply February 8, 2016 at 6:17 pm

      Hey Rachel,

      Yeah there are bunches of cheap courses throughout the country, especially right now that the dollar is strong. I believe most will be in Cartagena, Bogota, and Medellin.

      I am studying at Colombia Immersion Spanish School in Medellin right now and highly recommend. 500.000COP per week and they have cheap lunches, tours, and events.

  11. Comment by Mary

    Mary Reply January 26, 2016 at 2:01 am

    Hey Guys If you’re going to San Gil I highly recommend Karla, is a girl in who helped us a lot in our stay there. She speak a good English, she was our guide and drove us where we need, and helped us in all that we needed like a accommodation, San Gil was much better that we thought thank to Karla. Her number is 3183928463

  12. Comment by Jon

    Jon Reply January 14, 2016 at 9:47 pm

    Excellent article! I’m heading to the Caribbean coast next week and cannot wait to what it has to offer.

  13. Comment by Campbell

    Campbell Reply December 18, 2015 at 10:29 am

    Hi Mark, nice entry. We loved traveling in Colombia, the people were amazing and like you said there is so much diversity! We found it to be cheaper than Bolivia, our budget was $20.50 per day for 30 days, including rafting and paragliding. The avg hostel price was less than $6 per night for a dorm bed. We have a new blog about our budget travels around the world. What we did in Colombia, were we stayed and what we paid can be seen at Safe travels!
    Campbell recently posted…Colombia Budget Backpacker’s guideMy Profile

    • Comment by Marek

      Marek Reply December 18, 2015 at 11:31 am

      That’s a great guide to travelling in Colombia on a budget. I think your daily spend is probably a bit lower than most people, so well done. 🙂 I’m surprised you managed to spend less than Bolivia… this should be a good example for others to follow.

  14. Comment by Mark

    Mark Reply October 23, 2015 at 5:04 pm

    Hi Marek

    That’s a great article and very informative on Colombia. I think more emphasis should be put on Medellin. It is such an important city in Colombia with the countries first Metro system and it’s people are very proud of how far their city has come. Area’s like Laurleles are excellent area’s to hang out other than Poblado. Envigado is also a great suburb for Spanish Classes in Medellin. I highly recommend Colombia Immersion. They mix classes and an immersion environment where everyone lives and learns together.

  15. Comment by Emilie Buyle

    Emilie Buyle Reply August 20, 2015 at 2:30 pm

    Nice to read some positive stories about South-Amerika 🙂
    You haven’t been to Argentina?

    • Comment by Marek Indietraveller

      Marek Indietraveller Reply August 20, 2015 at 2:32 pm

      I’ve been to Argentina (and loved it), just haven’t gotten around to writing about it much yet!

  16. Comment by Steve Smith

    Steve Smith Reply February 25, 2015 at 11:04 am

    Nice article! This is very informative. Divanga Hostels, Taganga

  17. Comment by Ryan

    Ryan Reply September 2, 2014 at 5:50 pm

    Nice summary of what to see and do here in Colombia. This is a great country that, while becoming more popular, is still overlooked by a lot of travelers…

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